Imagine that you are watching an ice skater glide gracefully across the ice. At first glance, you might see the skater as a solid, permanent object with a clear form and identity. However, if you were to contemplate more deeply, you would realize that the skater is not a static, permanent object. The skater is in constant motion and is dependent on various factors for their movement., For example, the skater is dependent on the ice beneath them for their ability to glide. They are also constantly adjusting their position and movement based on the forces of gravity and momentum., If you were to examine the skater more closely, you would find that there is no inherent self-nature or essence to the skater. They are simply a collection of parts and movements that are dependent on various conditions for their existence., This contemplation of emptiness can help us to see the world around us more clearly. By recognizing the interdependence and impermanence of all phenomena, including ourselves, we can let go of our attachment to fixed ideas and identities. This can lead to greater wisdom, compassion, and freedom in our lives.