The article explains how the Twelve Nidanas of dependent origination contribute to the arising and perpetuation of an excessive need for control. The Twelve Nidanas help illustrate the complex interdependence of factors that contribute to a persons need for excessive control over situations and people.

The article describes each of the twelve Nidanas in detail and explains how they apply to the need for control. For example, the article explains how ignorance contributes to the formation of habitual patterns of seeking control to avoid feelings of vulnerability and insecurity. It also describes how mental formations, consciousness, and the six sense bases all contribute to the need for control.

The article then provides guidelines for breaking the cycle of excessive need for control. These guidelines involve cultivating mindfulness, generating positive patterns of thought and behavior, and shifting physical and mental attributes towards a more relaxed, open attitude.

The article also emphasizes the importance of recognizing and accepting unpleasant feelings and developing healthier ways of responding to difficult situations. By breaking the cycle at each of these points through mindfulness, insight, and compassionate action, one can cultivate a more balanced and peaceful approach to life, free from the need for excessive control.