Obsessive controlling is a pattern of behavior where a person feels a strong need to control every aspect of their life and those around them. This can lead to mental, emotional, and physical suffering if left unaddressed. In Buddhism, the Twelve Nidanas of dependent origination provide a framework for understanding how this pattern arises and how it can be overcome. Each of the Twelve Nidanas, from ignorance to old age and death, is interconnected and reinforces the cycle of control. Breaking the cycle of control involves recognizing the impermanent and unsatisfactory nature of all things and cultivating mindfulness and self-awareness to let go of attachment and craving for control. By developing a sense of detachment and equanimity, a person can work towards greater peace and freedom from suffering.