Lets use the example of emotional blackmail to illustrate the Twelve Nidanas of dependent origination.
1. Ignorance (avijja): The person lacks understanding of their own emotional needs and that emotional blackmail is a harmful tactic to meet those needs.
2. Mental formations (sankhara): Due to ignorance, the person has formed habitual patterns of using emotional blackmail to manipulate others and get their way.
3. Consciousness (viññana): The persons consciousness is conditioned by their mental formations and the need to use emotional blackmail to achieve their goals.
4. Name and form (nama-rupa): The persons body and mind (psychophysical constituents) manifest in a way that is susceptible to resorting to emotional blackmail.
5. The six sense bases (salayatana): The persons sense organs (sight, hearing, smell, taste, touch, and mind) interact with the external world.
6. Contact (phassa): The person encounters situations or people who they feel can be emotionally manipulated.
7. Feeling (vedana): The person experiences a sense of power and control with the use of emotional blackmail.
8. Craving (tanha): The person develops a strong desire to get their way and uses emotional blackmail to fulfill that desire.
9. Clinging (upadana): The persons attachment to emotional blackmail intensifies as they continue to use it as a way of coping with emotional situations.
10. Becoming (bhava): This clinging to emotional blackmail reinforces the persons habitual patterns, and they become more skilled at using emotional manipulation to control others.
11. Birth (jati): The persons emotional blackmail manifests in the form of threats, guilt-tripping, or other manipulative behaviors.
12. Old age and death (jara-marana): The persons reliance on emotional blackmail leads to strained and damaged relationships, perpetuating negative consequences in future interactions.
In this example, we see how emotional blackmail can arise and perpetuate through the Twelve Nidanas. By recognizing and understanding the interdependent nature of these links, a person can cultivate mindfulness and work towards breaking the cycle of emotional manipulation, leading to healthier and more fulfilling relationships.

How to break cycle at each point:

To break the cycle of emotional blackmail highlighted in the Twelve Nidanas of dependent origination, several steps can be taken:

1. Ignorance - By developing a deeper understanding of healthy emotional expression and communication, one can become more self-aware of their own emotional triggers and learn ways to manage them. This involves gaining knowledge or understanding of healthy ways to meet emotional needs or rely on alternative coping strategies.

2. Mental formations - Through mindfulness practice or therapy, one can identify and challenge the mental habits and patterns that lead to emotional blackmail. By cultivating self-awareness, one can develop new patterns of thought and behavior that are more conducive to healthy relationships.

3. Consciousness - By developing mindfulness of ones emotional state and reactions to events, one can begin to break the cycle of emotional reactivity and conditioning. This involves cultivating a state of awareness that is less influenced by old patterns and more responsive to the present moment.

4. Name and form - Through therapy or self-reflection, one can become more aware of their own temperament or behaviors that may lead to emotional blackmail. By identifying and addressing these traits, one can reduce their inclination towards emotional manipulation.

5. The six sense bases - By learning to interpret events or situations more objectively, one can reduce their reliance on emotional manipulation as a means of control. This involves developing a greater awareness of how perception or interpretation can shape ones response to events.

6. Contact - By practicing mindful communication in interactions with others, one can begin to shift away from using emotional blackmail as a means of achieving goals. This involves developing more effective and sustainable ways of communicating and problem-solving.

7. Feeling - Through self-compassion and self-reflection, one can begin to challenge the underlying emotional needs that lead to emotional blackmail. By developing a greater sense of self-worth and self-acceptance, one can reduce the need for external validation and control.

8. Craving - By identifying and reflecting on the needs or desires that underlie emotional blackmail, one can begin to reduce their reliance on this behavior. This involves developing self-awareness and a sense of detachment from external circumstances.

9. Clinging - Through mindfulness practice and self-compassion, one can develop new ways of coping with emotional situations that do not rely on manipulation or control. This involves developing a sense of internal stability and resilience in the face of challenging circumstances.

10. Becoming - Through mindfulness practice and self-reflection, one can begin to reshape their identity away from patterns of emotional manipulation. This involves developing a stronger sense of self that is less tied to old habits or patterns.

11. Birth - By practicing open and honest communication in relationships, one can shift away from using emotional blackmail as a form of communication. This involves developing more effective and sustainable ways of expressing ones needs and feelings.

12. Old age and death - By cultivating healthy relationships and communication skills, one can reduce the negative consequences of emotional blackmail and break the cycle of negative interactions. This involves developing sustainable and fulfilling relationships that are based on mutual trust and respect.